Meditation Mist

Engaging in aromatherapy during stressful events can be a form of self-care and mindfulness practice. Taking the time to focus on inhaling pleasant fragrances can redirect attention away from stressors, promoting a sense of calm and balance.

Our meditation mist is an aromatic spray formulated with 100% Pure essential oils and organic alcohol and intended to aid in achieving mindfulness. Spraying the mist and focusing on the scent can serve as a mindfulness anchor, helping individuals stay present in the moment during meditation.

The mist is designed to help you center and balance yourself. Spray the mist around, above, and on yourself. The spray is for you and won't permeate a room and follow you around. It's helpful to achieve a state of mindfulness.

In addition to the psychological benefits, our meditation mist can freshen up the air in the meditation space, making it more pleasant and conducive to practice.

Clementine Essential Oil: Uplifts spirits & elevates mood.
Eucalyptus Essential Oil: Revitalizes the senses & stimulates mental focus.
Lavender Essential Oil: Promotes calmness.
Lemon Essential Oil: Energizes & improves mood.
Lime Essential Oil: Refreshing and mentally stimulating.
Orange Essential Oil: Promotes relaxation.
Pink Grapefruit Essential Oil: Balances mood.
Rosemary Essential Oil:  Improves mood, alertness & energy.

The label includes the 5 steps to mindfulness:

5 Steps to Mindfulness:

1.    Mindful Breathing.

2.    Concentration.

3.    Awareness of Your Body.

4.    Releasing Tension.

5.    Meditation.